Himalaya StressCare®

Ashwagandha (Withania somnifera)

Ashwagandha has a history of use stretching back thousands of years. Its name in Sanskrit means ‘the smell and strength of a horse,’ alluding to its effect on improving the body's ability to maintain physical effort and helping the body adapt to various types of stress. Withania somnifera is one of the herbs that were traditionally considered a Rasayana, or in other words adaptogenic. Because of this it is used for supporting many systems of the body. These include the reproductive system, nervous system, circulatory system, immune system, and endocrine system.

Holy Basil (Ocimum sanctum)

Holy Basil was traditionally used in ‘rasayana’ therapy or rejuvenation therapy. It was highly revered for its ability to restore the mind, ease frustration, and support relaxation. It was also commonly used to support the lungs and sinuses.

Gotu Kola (Centella asiatica)

Gotu Kola was traditionally used as a nervous system tonic that supported normal memory retention.